No more cold feet6 winter shoes for low temperatures put to the test

Stefan Frey

 · 08.12.2025

We have tested six winter shoes for clipless and flat pedals that will keep your feet warm on cold winter days.

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Winter weather shouldn't stop you from cycling! We have tested six winter shoes that will keep your feet warm and dry even on frosty days.

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Lined and waterproof winter shoes are the right choice for those who also want to cycle ambitiously in winter. However, compared to summer shoes, which all manufacturers offer in numerous variants and price ranges, the selection of winter shoes is limited. Roadies and gravel bikers are generally better served in winter with shoes from the MTB range, by the way, because they rely on a grippier profile and the much more compact SPD cleats. This allows you to stand and run over winter surfaces without slipping, even off the pedals.

For our current test, six manufacturers were each able to send one model into the race. We included a total of four models for clipless pedal riders and two for flat pedal riders, who no longer have to do without warm feet in winter.

All of the cycling shoes tested have all-round edge protection to prevent cuts in the upper material caused by sharp rocks. Additional screw-in studs can be added to some of them for better grip when running off-road.

These are our six test candidates

45NRTH Ragnarök

  • Price 249,99 Euro >> available here
  • Sizes 36 to 50; no half sizes
  • Weight per pair 1293 grams (size 46)
  • Equipment (20%) Boa Li2 fastener; Velcro strap; toe protection; reflective stripes
If you believe the name of the 45Nrth Ragnarök, the shoe should be made for even the harshest weather. Unfortunately, we can't quite confirm thatPhoto: Stefan FreyIf you believe the name of the 45Nrth Ragnarök, the shoe should be made for even the harshest weather. Unfortunately, we can't quite confirm that

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Conclusion & rating: 45Nrth Ragnarök MTB winter shoes

With slight weaknesses in all three categories, the 45Nrth Ragnarök was not fully convincingPhoto: Stefan FreyWith slight weaknesses in all three categories, the 45Nrth Ragnarök was not fully convincing
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The 45Nrth Ragnarök is massive, heavy and as robust as a Viking shield. The two straps of the Boa fastener put a lot of traction on your feet and the sole is very stiff, allowing you to pedal swiftly through the winter landscape. The wide profile provides grip and a secure stance on the pedals and off-road. However, the 45Nrth MTB winter shoes aren't the ultimate in warmth, and water penetrates the seams in heavy rain. Thanks to the robust construction, the shoe hardly flexes when pedalling or running - it is therefore not a comfort miracle.


More fun on your MTB tour in winter? Here are the most important tips for tours when it's cold and dark outside - and alternatively: MTB spots with guaranteed snow-free and dry trails.


Gaerne G.Ice-Storm All Terrain 1.0 GTX

  • Price 299,90 Euro >> available here at a reduced price
  • Sizes 39 to 48; half sizes 41.5 to 45.5
  • Weight 1105 grams per pair (size 46)
  • Equipment (20%) Boa Li2 fastener; Velcro strap; Gore-Tex; inner lining; Vibram sole; pull-on aid; reflex; cleat area closure plate; low toe protection
Robust, warm, waterproof - with the G.Ice Storm, the Italians have a really recommendable winter shoe in their range. Unfortunately, they are narrow and small - be sure to try them onPhoto: Stefan FreyRobust, warm, waterproof - with the G.Ice Storm, the Italians have a really recommendable winter shoe in their range. Unfortunately, they are narrow and small - be sure to try them on

Conclusion & rating: Gaerne G.Ice-Storm All Terrain 1.0 GTX

Convincing performance: the Gaerne collects points in all categoriesPhoto: Stefan FreyConvincing performance: the Gaerne collects points in all categories

Warm, grippy, waterproof - with the G.Ice-Storm, Gaerne delivers absolutely recommendable MTB winter shoes made in Italy. The upper material is supple and flexible and can be ideally adjusted to the foot using the Boa dial and Velcro, ensuring a high level of riding comfort. Thanks to the wide-opening entry, you can slip smoothly into the shoe. The Vibram sole combines good power transmission with high grip when walking. So everything is perfect? Almost: the shaft could be a little higher. In addition, the very narrow fit is unlikely to suit all feet.

Giro Blaze

  • Price 230 Euro >> available here
  • Sizes 40 to 50
  • Weight 929 grams per pair (size 46)
  • Equipment (20 %) Speed-Laces; Primaloft lining; pull-on aid; reflex; integrated waterproof cover
Great winter shoe for sporty bikers who rarely get off the pedals.Photo: Stefan FreyGreat winter shoe for sporty bikers who rarely get off the pedals.

Conclusion & evaluation

Almost a miracle of comfort for a winter shoe, the handling is also successfulPhoto: BIKE-GrafikAlmost a miracle of comfort for a winter shoe, the handling is also successful

With the Blaze, Giro is completely rethinking winter shoes and combining a "normal" race shoe with a kind of waterproof cover. Primaloft lining and an insulated insole provide the necessary warmth. The wearing comfort is phenomenal for a winter shoe. The outer skin reliably blocks out dirt and water - but the Giro does leak in constant rain. Power transmission suffers under the extremely flexible upper material, and the tread with little grip is annoying when walking.

Shimano MW7

  • Price 249,95 Euro >> available here
  • Sizes 38 to 48; also available in Wide
  • Weight 955 grams per pair (size 46)
  • Equipment (20 %) Boa L6C fastener; Velcro cover; Gore-Tex; fleece insole; Ultread rubber; Reflex
With the MW7, Shimano has once again conjured up a great shoe for winter training. Only the sole didn't impress usPhoto: Stefan FreyWith the MW7, Shimano has once again conjured up a great shoe for winter training. Only the sole didn't impress us

Conclusion & evaluation

Overall, the Shimano delivers a convincing performance without any real weak points - with the small exception of the solePhoto: BIKE-GrafikOverall, the Shimano delivers a convincing performance without any real weak points - with the small exception of the sole

Similar to the Giro Blaze the Shimano is also based on a classic racing shoe. Weather protection is provided by a large Velcro cover, which also makes getting into the shoe much easier. As is typical for Shimano, the fit is very successful and comfortable. The MW7 MTB winter shoes transfer power well to the pedals and offer a lot of flex when pedalling despite the high neoprene shaft - top training partners for cold and wet weather, especially as they reliably repel rain. Only one seam intersection did not remain permanently sealed. The sole is narrow and tippy and not made for running.

Northwave Multicross Plus GTX

  • Price 269.99 euros >> e.g. available here at a reduced price
  • Sizes 37 to 47; 39.5 to 45.5 half sizes
  • Weight 1238 grams per pair (size 46)
  • Equipment (20%) Vibram sole; Gore-Tex; twist fastening and Velcro; high shaft with pull-on aid; reflective insole; soft lining; toe protection
Not cheap, but if you're serious about winter training, the Northwave Multicross Plus GTX is the perfect choicePhoto: Stefan FreyNot cheap, but if you're serious about winter training, the Northwave Multicross Plus GTX is the perfect choice

Conclusion & evaluation

Completely waterproof and really warm. With the Multicross, the Italians now also have a solid MTB winter shoe for flat pedals in their programmePhoto: Stefan FreCompletely waterproof and really warm. With the Multicross, the Italians now also have a solid MTB winter shoe for flat pedals in their programme

Among the numerous winter shoes from the Italians, the Northwave Multicross is finally a flat pedal model. The fit, workmanship and construction are outstanding. The high neoprene shaft is absolutely waterproof and the Vibram sole provides plenty of power and grip on the pedals. Two eyelets help you get into the narrow upper, but the twist lock is fiddly - especially with thick gloves. This penalises the handling. The treadless sole of the MTB winter shoes offers little grip on slippery roots or rocks.

Vaude AM Moab Mid Winter STX

  • Price 230 Euro >> available here at a reduced price
  • Sizes 36 to 48
  • Weight 1088 grams per pair (size 46)
  • Equipment (20%) SUPtraction sole; Boa L6 fastening; double Velcro; Primaloft insulation; insulating insole; Sympatex membrane; Reflex
The Vaude provides reliable protection from dirty weather, but is unfortunately a bit clunky and stubborn in terms of materialPhoto: Stefan FreyThe Vaude provides reliable protection from dirty weather, but is unfortunately a bit clunky and stubborn in terms of material

Conclusion & rating: Vaude MTB winter shoes

Good weather protection but difficult fit. Be sure to try them on firstPhoto: Stefan FreyGood weather protection but difficult fit. Be sure to try them on first

Reinforced all round and made with Cordura fabric, the Vaude is also suitable for rough terrain. Thanks to the waffle structure, the tread of the MTB winter shoes also grips well on the ground. However, the grip on the pedals is only mediocre, as is the power transmission. Warmly lined with Primaloft and equipped with a Sympatex membrane, they effortlessly defy wind and weather - water only penetrated the toes in very heavy rain. The fit is quite wide and the shoe cannot be optimally adjusted due to the stubborn material. Trying them on beforehand is a must!

Stefan Frey is from Lower Bavaria and loves the mossy, loamy trails of the Bavarian Forest as much as the rugged rock of the Dolomites. For technical descents, he is prepared to tackle almost any ascent - under his own steam. As an accessories specialist, he is the first port of call for questions about equipment and add-on parts, while as head of copywriting he sweeps the language crumbs from the pages of the BIKE print editions.

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